Ankle Cuffs with Resistance Bands for Lower Body Training
This ankle band is designed to make dynamic lower body movements more difficult: star jumps, flutter kicks, mountain climber. This accessory can be used for a range of exercises. 2 bands to improve and 3 resistance levels. Foam around the ankle straps provide maximum comfort. The glute band is a must for lower body training, especially static movements: glute raises, lunges, leg raises, etc… When integrating dynamic / cardio movements like star jumps, lunges and jump squats into your workouts, the ankle strap and band is more appropriate as it will not fall down.This ankle strap comes with two bands: a lower resistance band and a higher resistance one. When combined, you get a third resistance level.